Hi, I'm Temple!

I’m a Registered Dietitian. I specialize in helping women lose weight and realize the benefits of a ketogenic lifestyle.

I received my degree in Dietetics at the University of Tennessee Martin. I completed my internship at the VA Medical Center in Bay Pines, FL.

I currently work and live in Phoenix, AZ with my husband and our daughters.

I played sports growing up and I was always fascinated with the way properly fueling my body impacted my performance on the field. 

Throughout the process, I learned how to eat for health and how to develop a healthy relationship with food.

I was later diagnosed with Hashimoto’s Thyroiditis and PCOS (polycystic ovarian syndrome), furthermore increasing my interest in treating the body with nutrition

I am passionate about helping other women lose weight and improve their health through nutrition and the ketogenic diet.

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Some interesting facts about me...

I was adopted as a baby.

I played DI soccer.

I got married 4 months after meeting my husband.

I grew up in South Mississippi.

My biggest pet peeve is when people don't return their shopping carts haha. 


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